Healthy eating
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Resources
Healthy eating
Recommended reading
Healthy
eating
Salads
Soups
Main Dishes
Side Dishes
Other
Snacks/desserts
Quick reference
Salads
Basil Dressing Salad
A salad I have loved for over 30 years. The dressing is the secret.
Date salad
Baby spinach salad with dates, almonds & pita
Zesty Quinoa
Easy & tasty quinoa salad. Serve warm or cold.
Mint Watermelon Salad
Refreshing & super easy summer treat
Black Bean & Corn Salad
Great southwest side dish or potluck crowd pleaser
Chipotle Dressing
Zesty salad dressing pairs well with Mexican dishes.
Grilled Asparagus Salad
Wonderful spring salad for a warm day
Soups / Beans
Carrot Soup
Moroccan carrot soup's creamy deliciousness comes from potatoes. Yum!
Asparagus Soup
Make this easy, delicious soup while asparagus is in season.
Black beans
Black beans make a great side dish for any Mexican meal, but are GREAT with arepas.
Curried Spinach Soup
A comforting soup to warm you on a cold winter's night.
Easy Mulligatawny
Easy version of this class soup made vegetarian.
Coconut Curry Lentils
A favorite, very flexible lentil recipe. Freezes well too!
Main Dishes
One pot curry
Easy Pumpkin Yellow Curry (substitude kabocha for an even creamier curry!)
Easy Shakshuka
Poached eggs in a hearty tomato & pepper sauce
Israeli "Sabich"
Messy, incredibly tasty vegetarian sandwich
Pasta & Greens
Chard is a favorite green in this simple yet delightful pasta dish.
Aloo Gobi
A family-pleasing Indian dish of cauliflower and potatoes.
Pad Thai
My concoction based upon multiple online recipes and a year of testing.
Curried polenta
Polenta & curry? I never would have expected the deliciousness in this dish!
Vegetarian chili
Smoky yet simple. Makes great leftovers. Serve with cornbread & salad
Tasty pasta
Deliciously light & healthy with spinach, mushrooms and pine nuts.
Vietnamese Salad
Favorite new meal of 2020. A salad of arugula & peppers with peanut sauce on a bed of coconut rice.
Smoky Corn Cakes
Family favorite - savory pancakes for dinner with chipotle sauce.
Ratatouille
Easy summer treat of vegetables with fresh basil & oregano. Serve with orzo or rice pilaf.
Bibimbap
Unusual yet easy vegetarian meal from Korea
.
Summer Risotto
Corn, tomato and basil combine in this fresh take on risotto
Easy Dal
Dal that is so easy you can make it camping, but make it at home it is so good!
Green Eggs & ........
Unusual spin on scrambled eggs - with mushrooms, cilantro and Asian flavors
Marinated mushrooms
Make sandwiches, bruschetta or salad with these easy marinated mushrooms.
Red Bell Pepper Pesto
Family pleaser recipe. The pesto freezes well, so make it in advance for an easy meal.
Mushroom Masala
Mushrooms in Indian food? Yes! You'll be amazed.
Butternut Risotto
Risotto with roasted butternut squash, kale and thyme. Perfect for a romantic dinner!
Easy Risotto
The easiest & most flexible risotto recipe I have tried.
Butter Tofu
Easy Indian comfort food. Serve with rice, naan and roasted cauliflower.
Sweet Potato Curry
Easy curry to please everyone including the vegans at your table.
Easy Veggie Pizza
Beautiful and easy pizza from my adventurous son's repertoire.
Huevos Rancheros
Easy & delicious for breakfast or dinner.
Moambe with spinach
Caribbean themed curry with spinach and cauliflower. Easy!
Vegetable side dishes
Spinach side
Asian spinach with sesame miso sauce was a new find this week.
Roasted Cauliflower
Roasted caulliflower flavored with Indian spices
Superfood sautee
I didn't think I liked kale until I tried this recipe. Goes well with anything.
Tokyo turnips
Tokyo turnips - a January delight. sauteed with miso and butter
Delicata Squash
Delicata squash roasted with red onion and a little maple syrup. Delicious!
Greens of any kind
Use any greens with this recipe for a great side!
Sesame Ginger Veggies
Use any green veggie with this recipe. Yum.
Cumin kale
10 minute recipe with cumin & lime to accompany your favorite Latin dish.
Curried greens
Use any greens for this delicious side dish for any Indian meal.
Other - breads, rice dishes, sauces, appetizers
Onion focaccia
This recipe is versatile! Add a little rosemary or even make it into pizza!
Cilantro sauce
Cilantro sauce makes anything taste good.
Cape Malay Rice
Delicious rice side dish! Turmeric, cardamom and cinnamon are the key.
Buttermilk biscuits
Healthy? Maybe not.. But the honey & rosemary sure make them delicious!
Basil Aioli
Family favorite! Put it on sandwiches or really....anything at all!
Corn Bread
Reliable for 20 years - this easy recipe pairs well with chile or blackened fish.
Snacks, desserts & more
Spiced Pecans
Spiced nuts make a great appetizer or potluck contribution.
Apricot Bars
Apricots shine in this seasonal treat
Gingersnaps
Gingersnaps will boost your mood any time of year!
Sugar free January
Peanut butter granola bars. Surprisingly sweet with absolutely no added sugar!
Apple Squares
An apple square a day keeps the doctor away! But just one. These are SWEET!
Blueberry Muffins
My mom's blueberry muffins are the best! Or sub raspberries or lemon.
Other - breads, rice dishes, sauces, appetizers
Onion focaccia
This recipe is versatile! Add a little rosemary or even make it into pizza!
Cilantro sauce
Cilantro sauce makes anything taste good.
Cape Malay Rice
Delicious rice side dish! Turmeric, cardamom and cinnamon are the key.
Buttermilk biscuits
Healthy? Maybe not.. But the honey & rosemary sure make them delicious!
Basil Aioli
Family favorite! Put it on sandwiches or really....anything at all!
Corn Bread
Reliable for 20 years - this easy recipe pairs well with chile or blackened fish.
Other - breads, rice dishes, sauces, appetizers
Onion focaccia
This recipe is versatile! Add a little rosemary or even make it into pizza!
Cilantro sauce
Cilantro sauce makes anything taste good.
White bean bruschetta
Easy appetizer to accompany Italian or Spanish meals
Cape Malay Rice
Delicious rice side dish! Turmeric, cardamom and cinnamon are the key.
Buttermilk biscuits
Healthy? Maybe not.. But the honey & rosemary sure make them delicious!
Basil Aioli
Family favorite! Put it on sandwiches or really....anything at all!
Corn Bread
Reliable for 20 years - this easy recipe pairs well with chile or blackened fish.
Green salsa
Easy tomatillo recipe for chips & salsa or sauteeing vegetables.
Recommended reading
Listen to the amusing tales & sage wisdom of Thich Nhat Hahn, Buddhist monk & Zen master.
More insight from Thich Nhat Hanh.
Living a wholehearted life
Wisdom to live by.
Gratitude is the root of well-being. Love this book!
Judith Lasater is a gem! Learn to live your yoga off the mat.
Learn more about yoga
Start here to learn about yoga beyond the poses
Deep dive on the first two limbs of yoga - virtues & ethics
The yoga sutras from a woman's perspective
Prenatal Yoga
Empowering! Read before childbirth.
Great book for your home prenatal practice.
2 page summary of do's & don'ts for common prenatal issues
Just for fun!
Hilarious, yet insightful! An honest account of taking up yoga.
Indra Devi - the audacious female yogi that brought yoga to the west
Fascinating study of the breath told with quirky stories.