top of page
Main Dishes
Main Dishes
Side dishes
Bread, rice
Snacks, desserts
Reading
Recommended reading
tnhtrulyseeing.jpeg
Listen to the amusing tales & sage wisdom of Thich Nhat Hahn, Buddhist monk & Zen master.
TNHYouareHere.jpg
More insight from Thich Nhat Hanh.
Living a wholehearted life
bookfour.jpg
Wisdom to live by.  
bookgratitude.webp
Gratitude is the root of well-being.  Love this book!
bookliving.webp
Judith Lasater is a gem! Learn to live your yoga off the mat.
Learn more about yoga 
bookdesikachar.webp
Start here to learn about yoga beyond the poses
bookyama.webp
Deep dive on the first two limbs of yoga - virtues & ethics
booksecretpower.jpg
The yoga sutras from a woman's perspective
bones osteo (1).png
Yoga do's and don't for Osteoporosis - Detailed 2 page summary table
therapilates_edited.jpg
Simple do's and don'ts for Osteoporosis
Prenatal Yoga
bookinamay.jpg
Empowering!  Read before childbirth.
bookyogamama.jpg
Great book for your home prenatal practice.
Pregnant Woman Practicing Yoga
2 page summary of do's & don'ts for common prenatal issues
Just for fun!
bookposer.webp
Hilarious, yet insightful!  An honest account of taking up yoga.
bookgoddess.webp
Indra Devi - the audacious female yogi that brought yoga to the west
bookbreath.webp
Fascinating study of the breath told with quirky stories.
bottom of page