Find your class
Yin & Gentle classes are online.  Yoga in the Bungalow is in person in Redwood City, CA.

Recorded practices are available below so. you can practice on your own schedule..  
Yin Yoga
Stretch Yoga Pose

Mondays 8pm Pacific

Low key class increases flexibility with long held, passive poses accompanied by breathwork and meditative stories.  All levels.

Yoga in the Bungalow
Morning Edition
RWCWC.png

Wednesdays 10am Pacific 

Enjoy gentle yoga in a 1911 bungalow in the Mount Carmel neighborhood of Redwood City, CA.  

Gentle Yoga
IMG_3192.JPG

Wednesdays 5:30pm Pacific

Moving through yoga poses slowly & gently, we'll build flexibility, strength and balance in our minds and bodies.  All levels.

Yoga in the Bungalow
Evening Edition
RWCWC.png

Tuesdays 5:30pm Pacific 

Come be a part of our yoga community in a gorgeous 1911 bungalow in the Mount Carmel neighborhood of Redwood City, CA.  

Prenatal Yoga 
fullsizeoutput_b98.jpeg

Prenatal yoga helps you get comfortable in your ever-changing body while preparing you for childbirth and motherhood.   Prenatal classes are now available privately.

 
Walking Meditation 
(8 minutes - audio only)
IMG_7724.JPG

This is a recording of a short walking meditation (8 minutes) to listen to on your own schedule.

Wholehearted Walking Meditation 8 minutes
00:00 / 08:24
Yin Yoga (deep stretch)
full body stretch
One hour Yin Yoga Deep stretch of the full body (1).png

One hour full body stretch..  Try out "yin yoga" on your own schedule.  Theme for this class is "surrender".  

Yin Yoga (deep stretch)
heart opener
Yin Yoga Heart Opener.png

One hour heart opening practice..  Try out "yin yoga" on your own schedule.  

Slow Flow -
heart openers
Slow Flow Yoga Heart Openers.png

Feel your yoga in your body with this one hour heart opening class without worrying about what your poses look like..  

Slow Flow -
loving kindness
Slow Flow Yoga Loving Kindness.png

Feel your yoga in your body with this one hour heart opening class without worrying about what your poses look like..  

Recorded Practice