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Find your class
Yoga in the Bungalow and Finding Your Balance classes are in person in Redwood City, CA.   
Recorded practices of yin and gentle yoga are available below so you can practice on your own schedule..  
Yoga in the Bungalow
Morning Edition
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Wednesdays 10am Pacific 

Enjoy gentle yoga in a 1911 bungalow in the Mount Carmel neighborhood of Redwood City, CA.  

Yoga in the Bungalow
Evening Edition
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Tuesdays 5:30pm Pacific 

Come be a part of our yoga community in a gorgeous 1911 bungalow in the Mount Carmel neighborhood of Redwood City, CA.  

Yin Yoga
Stretch Yoga Pose

Yin yoga classes are on hold for now.  Please see the recorded classes.

Finding Your Balance
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Balance classes are held in a gorgeous 1911 bungalow in the Mount Carmel neighborhood of Redwood City, CA.  

    Online Gentle Yoga
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Online classes are on hold.  Please see the recorded classes.

Recorded Practice
Recorded Practices
Walking Meditation 
(8 minutes - audio only)
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This is a recording of a short walking meditation (8 minutes) to listen to on your own schedule.

Wholehearted Walking Meditation 8 minutes
00:00 / 08:24
YouTube Channel
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Find all of the recorded video classes on YouTube.

Yin Yoga (deep stretch)
full body stretch
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One hour full body stretch..  Try out "yin yoga" on your own schedule.  Theme for this class is "surrender".  

Slow Flow -
heart openers
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Feel your yoga in your body with this one hour heart opening class without worrying about what your poses look like..  

Yin Yoga (deep stretch)
heart opener
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One hour heart opening practice..  Try out "yin yoga" on your own schedule.  

Slow Flow -
loving kindness
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Feel your yoga in your body with this one hour heart opening class without worrying about what your poses look like..  

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