Find your class
All classes are currently online.  Looking forward to yoga in the park in the spring.
Yin Yoga

Mondays 8pm Pacific

Low key class increases flexibility with long held, passive poses accompanied by breathwork and meditative stories.  All levels.

Wednesdays 5:30pm Pacific

Moving through yoga poses slowly & gently, we'll build flexibility, strength and balance in our minds and bodies.  All levels.

Slow Flow Yoga
Prenatal Yoga - Evening

Tuesdays 5:30pm Pacific

Prenatal yoga helps you get comfortable in your ever-changing body while preparing you for childbirth and motherhood.

© 2021 Wholehearted Yoga by Vicki Martell.      Redwood City, California.     vicki.wholeheartedyoga@gmail.com. 

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