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Yin & Gentle classes are online.  Yoga in the Park is in person in Redwood City, CA.
Yin Yoga
Stretch Yoga Pose

Mondays 8pm Pacific

Low key class increases flexibility with long held, passive poses accompanied by breathwork and meditative stories.  All levels.

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Prenatal Yoga 
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Prenatal yoga helps you get comfortable in your ever-changing body while preparing you for childbirth and motherhood.   Prenatal classes are now available privately.

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Gentle Yoga
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Wednesdays 5:30pm Pacific

Moving through yoga poses slowly & gently, we'll build flexibility, strength and balance in our minds and bodies.  All levels.

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Yoga in the Bungalow
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Tuesdays 5:30pm Pacific 

Enjoy yoga in a 1911 bungalow in the Mount Carmel neighborhood of Redwood City, CA.  

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